Blog | Pelvic Empowerment

The Pelvic Empowerment blog

News, stories, and insights from our experts

This blog is about sharing real stories, empowering perspectives, practical education, and helpful embodiment practices to support you on your unique Pelvic Empowerment journey!

Explore some of our new releases below. If any of our content speaks to you, let us know by liking or commenting. And if you're passionate about the Pelvic Empowerment mission, be sure to share with a friend!

What is Pelvic Floor Physical Therapy?

The pelvic floor has earned its own specialty of physical therapy because there is SO MUCH that can be done at the pelvis alone.

Pelvic Health Basics

Why Community is Necessary For The Pelvic Healing Journey

All the reasons why your pelvic healing journey deserves to be bolstered by an aligned and authentic community.

Relationships & Communication

How Emotions Get "Stuck" in Your Pelvis

An overview of the mechanisms that lead to somatic holding - specifically at the pelvis! Your emotions impact your physical experience. Read

Pelvic Health Basics

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

An overview of all the physical functions of your pelvis! This list might be longer than you expect. Read on to learn all about it!

Pelvic Health Basics

The Emotional and Energetic sides of Your Pelvis

Your energy and your emotions can cause physical changes to your pelvis! Read this blog to learn how its all connected!

Pelvic Health Basics

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Our love letter to you! Read all about the mission and vibe of The Pelvic Empowerment Movement!

About Our Practice

What is Pelvic Floor Physical Therapy?

The pelvic floor has earned its own specialty of physical therapy because there is SO MUCH that can be done at the pelvis alone.

Pelvic Health Basics

Why Community is Necessary For The Pelvic Healing Journey

All the reasons why your pelvic healing journey deserves to be bolstered by an aligned and authentic community.

Relationships & Communication

How Emotions Get "Stuck" in Your Pelvis

An overview of the mechanisms that lead to somatic holding - specifically at the pelvis! Your emotions impact your physical experience. Read

Pelvic Health Basics

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

An overview of all the physical functions of your pelvis! This list might be longer than you expect. Read on to learn all about it!

Pelvic Health Basics

The Emotional and Energetic sides of Your Pelvis

Your energy and your emotions can cause physical changes to your pelvis! Read this blog to learn how its all connected!

Pelvic Health Basics

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Our love letter to you! Read all about the mission and vibe of The Pelvic Empowerment Movement!

About Our Practice

What is Pelvic Floor Physical Therapy?

The pelvic floor has earned its own specialty of physical therapy because there is SO MUCH that can be done at the pelvis alone.

Pelvic Health Basics

Why Community is Necessary For The Pelvic Healing Journey

All the reasons why your pelvic healing journey deserves to be bolstered by an aligned and authentic community.

Relationships & Communication

How Emotions Get "Stuck" in Your Pelvis

An overview of the mechanisms that lead to somatic holding - specifically at the pelvis! Your emotions impact your physical experience. Read

Pelvic Health Basics

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

An overview of all the physical functions of your pelvis! This list might be longer than you expect. Read on to learn all about it!

Pelvic Health Basics

The Emotional and Energetic sides of Your Pelvis

Your energy and your emotions can cause physical changes to your pelvis! Read this blog to learn how its all connected!

Pelvic Health Basics

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Our love letter to you! Read all about the mission and vibe of The Pelvic Empowerment Movement!

About Our Practice

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Send us your suggestions below!

Pelvic Empowerment

The Pelvic Empowerment blog

News, stories, and insights from our experts

What is Pelvic Floor Physical Therapy?

Why Community is Necessary For The Pelvic Healing Journey

How Emotions Get "Stuck" in Your Pelvis

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

The Emotional and Energetic sides of Your Pelvis

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Categories

What is Pelvic Floor Physical Therapy?

Why Community is Necessary For The Pelvic Healing Journey

How Emotions Get "Stuck" in Your Pelvis

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

The Emotional and Energetic sides of Your Pelvis

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Tags

What is Pelvic Floor Physical Therapy?

Why Community is Necessary For The Pelvic Healing Journey

How Emotions Get "Stuck" in Your Pelvis

Your Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard About

The Emotional and Energetic sides of Your Pelvis

Welcome to The Pelvic Empowerment Movement! Allow Us to Introduce Ourselves!!

Have an idea for a blog post?