Pelvic Health BasicsWhat is Pelvic Floor Physical Therapy?The pelvic floor has earned its own specialty of physical therapy because there is SO MUCH that can be done at the pelvis alone.
Pelvic Health BasicsHow Emotions Get "Stuck" in Your PelvisAn overview of the mechanisms that lead to somatic holding - specifically at the pelvis! Your emotions impact your physical experience. Read
Pelvic Health BasicsYour Powerful Pelvis: All The Physical Pelvic Functions You May Never Have Heard AboutAn overview of all the physical functions of your pelvis! This list might be longer than you expect. Read on to learn all about it!
Pelvic Health BasicsThe Emotional and Energetic sides of Your PelvisYour energy and your emotions can cause physical changes to your pelvis! Read this blog to learn how its all connected!