Pelvic Symptoms = Body Disconnect
Pelvic Pain
Pelvic Numbness
Low Sensuality
Painful Periods ​​​​
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Are all linked to your relationship to your body.
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Pelvic Empowerment is about healing on a physical, emotional, and energetic level so that you can reclaim the vibrant, authentic, pain-free, and pleasure-filled life you were meant to have.

This is Not Clinical Care
It's a grey area between the medical world of healing and the spiritual world of healing. Where we use your body's signals to guide introspective experiences as well as hands on experiences for the deepest levels of healing.
Safety, Pleasure, Power
It can all be traced back to your pelvis. ​​
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If your connection to your pelvis is clear and healthy, your inner safety, embodied pleasure, and authentic power are easily accessible.
If your connection to your pelvis is stagnant, harmful, or nonexistent you will struggle to reach your fullest potential in the realm of safety, pleasure, and power.
Learn More About The Connection:



The Emotional & Energetic
Your pelvis tells a complex story.
Internalized Shame
Unprocessed Stress
Previous Trauma
Negative Self Talk
Body Disconnect​
Can all be stored in your pelvis.

Strength &
Alignment
Your pelvis plays a huge role in your daily experience.
Weak Pelvic Floor Muscles
Overactive Pelvic Floor Muscles
Mechanical Inefficiency
Pelvic Congestion
Pelvic Joint Restriction
Can all lead to symptomatic imbalance.

My mission:
to help you understand
your body.
Because if you know your body, you can love your body.
And if you love your body, you'll want to listen to your body.
And once your learn the language of your body, you'll have access to a profound wisdom that no one can ever take from you.

Meet Dr. Liliana
Hey there :) So happy you're here.
I'm a Doctor of Pelvic Floor Physical Therapy and a Massage Therapist but the work I'm offering here isn't either of those things traditionally. My work is deeply informed by those trainings, but the healing is deeply intuitive. I'm here because what I offer doesn't really fit in either the medical or spiritual space fully. And I'm guessing that's why you're here too ;)
My Signature Offering
Meet Your Pelvis

One Day Retreat
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1:1 check in and ground
intention setting
drink ceremony (ex: cacao, tea, broth)
guided meditation​
bodywork
pelvic mapping
pelvic steam
movement analysis
guided movement
personalized education and recommendations
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includes 1 meal (all homemade, fresh, and organic)
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6 hours $550

Alternatively

Meet Your Pelvis
DIY Edition
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pre-recorded videos/audios:
safety, pleasure, power meditation
guided yoni gazing
guided pelvic mapping
curated playlist
journal prompts
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at home in your own time $55

This work is for You
My mission is to create a culture where people can come to learn about their pelvic space, access holistic perspectives, receive compassionate care, and feel empowered with the tools to create their most liberated life!
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Your pelvis is sacred, no matter what.
If this work resonates, I welcome you!!
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Please Note: so far, the demand for my content has been for people with female anatomy. If you have different needs, please send me a message!

Empower Your Vision
Empowerment means you know what you want and you know how to claim it (shamelessly).
Your path to Pelvic Empowerment gets to look however you want.​​
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You are a divine being.
You deserve to know your body.
You deserve to love your body.
You deserve to listen your body.
You deserve safety.
You deserve pleasure.
You deserve liberation.
Our ancestors knew. Your highest self knows. It's time to reclaim it.
Have a Question?
Fill out the form below and we'll get back to you as soon as we can!
